Our Teachers

Kayleigh’s experience with yoga has not always had a linear path. Although she was familiar with yoga and had taken various classes throughout the years prior, none of those experiences culminated into a practice for Kayleigh until she became pregnant with her second daughter. Upon reflection, Kayleigh feels that the grace and kindness she had to give her mind and body during this time allowed her to release her ego and experience yoga at its fullness.  Kayleigh’s passion for yoga and the many resolves it has unearthed within her daily life motivated her to become a teacher. Kayleigh yoga is not a place to come and escape the chaos that is life, but to learn to sit in it, accept it, and allow the hard to change oneself. Kayleigh’s approach to yoga focuses on balancing a multitude of dichotomies; hard and soft, breathlessness and restfulness, movement and stillness.  Prepare to move, sweat, breathe, and remember that laughter is always encouraged.

Sid began his practice of yoga in 2011 and was immediately drawn to yoga assisting training. In the years spent as a class assistant he expanded his understanding of the physical asana and had opportunities to connect other students and help them with their practices. In 2013, yoga led him down the path to go back to school to become a massage therapist with an interest in eastern philosophies and modalities. In 2015, he finally officially took the steps to become a yoga teacher. Sid draws inspiration for his practice and teachings from various lineages of yoga, martial arts, the 5 elements of TCM, and even pop culture.