The Zen Den ScHedule-check the mindbody app for updates
Monday
Wednesdy
Tuesday
10:30am -Slow Flow
5:30pm-Power Flow
Tuesday
Wednesdy
Tuesday
9am-Vinyasa Flow
10:30am- Yin
5:30pm-Slow Flow
Wednesdy
Wednesdy
Wednesdy
10:30am-Gentle Flow
5:30pm- Vinyasa Flow
Thursday
Wednesdy
Wednesdy
9am-Warm Flow
10:30am-Slow Flow
5:30pm-Yin
Friday
Saturday
Saturday
10:30am-Yin
12:00- Power Hour
Saturday
Saturday
Saturday
9am--Gentle/SLOW Flow
Sunday
Saturday
Sunday
9:00am-Vinyasa
10:30-Yin