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The Zen Den ScHedule-check the mindbody app for updates

Monday

Wednesdy

Tuesday

10:30am -Slow Flow

5:30pm-Mat Pilates

Tuesday

Wednesdy

Tuesday

9am-WarmVinyasa Flow 

10:30am- Yin 

5:30pm-Slow Flow


Wednesdy

Wednesdy

Wednesdy

9am-Mat Pilates

5:30pm- Vinyasa Flow


Thursday

Wednesdy

Wednesdy

9am-Warm Flow

10:30am-Slow Flow 

5:30pm-Heated Vinyasa


Friday

Saturday

Saturday

9am-Vinyasa w/Wheel

10:30am-Yin 

12:00- Power Hour

3:30pm- Kids Yoga -First Friday of each month


Saturday

Saturday

Saturday

9am--Gentle Flow


Sunday

Saturday

Sunday

9:30am -Vinyin w/Kristen

12-Yoga Foundations -First Sunday of each month



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